Wellness is your goal! Hot Yoga Wellness™ Concord is a Wellness Centre and also a "body temperature" Yoga Studio. Our goal is to improve your physical well-being as well as to lower your stress levels. We dedicate ourselves to bringing wellness to everyone who comes to our studio/wellness centres.
Whether you are seeking to balance your mind, body and soul through the practice of Hot Yoga or you seek treatment by one of our health practitioners, we can help! You may be in need of acupuncture or Traditional Chinese Medicine or you simply need a massage or just want to practice hot yoga.
Wellness Methods You choose any of the following wellness modalities!
Hot Yoga is "Body Temperature" Yoga Better health through the practice of yoga in an infra-red healing environment. The Hot Yoga Wellness Yoga Series uses yoga postures performed in a proper sequential manner in an infra-red heated room. You will feel the cardio workout along with an increase in core strength and overall toning. Hot yoga allows you to stretch safely and to detoxify through sweat.
You will find that the Hot Yoga Studio experience is simply wonderful. The studio is quiet with the instructor guiding you to achieve your potential but you are the boss. You work yourself as hard as you want to and at the same time there are virtually no distractions. You focus on you!
Osteopathy Correcting structural problems arising within joints, connected tissues and the central nervous system.
Pilates For core strength, flexibility and endurance.
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Saturday July 31st 2010
News & Events!
Take a Video Tour of the Studios
3241 Kennedy Rd. Our third studio! Now Open
Osteopathy, Massage Therapy, Electrotherapy, and Ultrasound
Subscribe to the Monthly News
Download and print this form and bring it to Reception for a free class!
All member plans can be used at all studios with some exceptions.
If you are a member at any yoga studio please show us your membership card and we will be happy to give you a free class.
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Traditional Chinese Medicine Enhance Wellness by applying this ancient, proven wisdom.
Health Qigong, Tai-Chi Your Wellness will be enhanced through the practice of these very beneficial exercises.
Massage Relax and enjoy the benefits of a good massage. Thai Massage and Swedish and more!
Reflexology Experience the joy and healing that takes place throughout your body when you have your feet pampered.
Nutrition Learn about proven nutritional methods to assist in optimal health and weight loss or gain.
Stress Management: (Eligible for your Insurance) Overwhelmed, stressed or anxious?
Hot Yoga Wellness Kennedy Located very conveniently at 3241 Kennedy Rd, Toronto just a few blocks south of the Pacific Mall. Infra-red heat, changerooms with showers and great people.
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