Let's improve the world one posture at a time!

Unlimited Visits for 30 days - Only $40 (First-timers only)

Wellness is your goal!

Hot Yoga Wellness™ Concord is a Wellness Centre and also a "body temperature" Yoga Studio. Our goal is to improve your physical well-being as well as to lower your stress levels. We dedicate ourselves to bringing wellness to everyone who comes to our studio/wellness centres.

Whether you are seeking to balance your mind, body and soul through the practice of Hot Yoga or you seek treatment by one of our health practitioners, we can help! You may be in need of acupuncture or Traditional Chinese Medicine or you simply need a massage or just want to practice hot yoga.

 


Wellness Methods - Your Choices:

Hot Yoga at "Body Temperature"

Better health through the practice of yoga in an infra-red healing environment. The Hot Yoga Wellness Yoga Series uses yoga postures performed in a proper sequential manner in an infra-red heated room. You will feel the cardio workout along with an increase in core strength and overall toning. Hot yoga allows you to stretch safely and to detoxify through sweat.

You will find that the Hot Yoga Studio experience is simply wonderful. The studio is quiet with the instructor guiding you to achieve your potential but you are the boss. You work yourself as hard as you want to and at the same time there are virtually no distractions. You focus on you!

Osteopathy

 

Correcting structural problems arising within joints, connected tissues and the central nervous system using Osteopathy, Massage Therapy, Electrotherapy, and Ultrasound. This will simply work wonders for you. Back pain, all joint pains and much more. If you do not feel 100% then come in for a tune-up!

Registered Massage Therapy
Come for a gentle or for a deep massage by our Registered Massage Therapist.


 

Pilates, Hot Yoga and Hot Core Mix
For core strength, flexibility and endurance.


Traditional Chinese Medicine

Enhance Wellness by applying this ancient, proven wisdom.

 

Stress Management:Eligible for your insurance.

Overwhelmed, stressed or anxious? Weight gain, headaches, illness, mild depression, fatigue? Learn proven techniques to release stress from your mind and body.
Gwen Rose - Physiotherapist & James Griffin - Stress Management Therapist.
Please call 905-660-8880.

 

Health Qigong, Tai-Chi 

Your Wellness will be enhanced through the practice of these very beneficial exercises.


Reflexology 

Experience the joy and healing that takes place throughout your body when you have your feet pampered.

Nutrition

Learn about proven nutritional methods to assist in optimal health and weight loss.

 

We are Unique:
If you are a member at any Hot Yoga Wellness studio then you can use your membership plan at other Hot Yoga Wellness studios. All we ask is that you purchase your Hot Yoga Wellness regular-priced  membership plan at the studio that you will use the most.

 

If you are a member at any yoga studio please show us your membership card and we will be happy to give you a free class.

  Friday January 27th 2012

News & Events

January Newsletter


AERIAL YOGA -

We know you will simply love Aerial Yoga. Every Monday 7pm!
Reserve your "Silk" -Ask Reception.
Learn how to safely and effectively do yoga postures “off the ground”. You will strengthen and become even more flexible. Try it!


Yoga Teacher Training!

You will love how we teach you to flow from one posture to the next Teacher Training so that when you lead the classes your yoga students derive the most benefit. Please welcome our new, very eager teachers.

Register now for Weekend Teacher Training starting March 24 till Jun 24, 2012.
> Ask about the August Intensive in CHINA!

Yoga Therapist Teacher
Training starting soon! For certified yoga instructors, medical and therapeutic personnel.

"Simply a wonderful experience"
Testimonials re Teacher Training.

 

January Newsletter

 

January Schedule Concord

 


Wellness Services:
> Osteopathy
> Taichi
> Health Qigong
> Yin Yoga
> RMT masseuse
> Laser Therapy

> Aerial CoreFlex Yoga now!

 

Subscribe to the Monthly News

 


Studio Waiver Signup Form:

Download and print this form and bring it to Reception for your first class free!

Take a Video Tour of the Studios

Hot Yoga Wellness Studios:
Burlington
Buttonville
Kennedy

Woodbridge
Brampton

 

Opening very soon:

Edmonton*
* check website for opening dates



 



 

 

 

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